Currently Browsing: Self Help

Intentions & Our Physical Body

One morning in late September 2017, I set the strong intention that I would be in the best shape of my life when my divorce finalized in December 2017. I decided that I would start the next chapter of my life at my best; mentally, physically and spiritually. I had been stressed out by everything […]



It’s with great excitement that I am kicking off 2018 with the addition of this blog on my website. I have finally reached the point in my healing process that I am ready to share my story with more than just my current clients. I know that my story can help other women who are […]